The Women’s Circle of Chicago with Wendy Kopald and Dee Crowley:Finding Center: Your Path to Joy and Peace February 8-15, 2020 at Ahki Retreat, Nosara Costa Rica. This retreat will teach you to turn down the volume so that you can clearly hear your own inner voice and wisdom. When you are grounded and restored you are not distracted by external stress. This week is about self care, finding center and using your own guidance to ground you in what brings you personal satisfaction. We will use meditation, yoga, experiential exercises, art, music and lots of laughter. Our day begins with yoga before breakfast and then our program is from 9:30 to 12:30. After lunch the afternoons are free to explore the area, swim in the ocean or the pool, go hiking or kayaking or ziplining. Or you may choose to just be still. There are many options of wonderful healing spa services at Ahki, After dinner we meet for a couple more hours. You will leave feeling inspired and restored!